What makes co-parenting with a narcissistic ex so difficult? The answer may not be what you think.
Have you ever wondered if the way we were disciplined as children still affects us? Let's dive into the truth behind physical punishment and how it shapes us as parents.
Ever felt like you were the adult in your own childhood? You’re not alone. Let's talk about the impact of parentification and how to heal from it.
This September, let’s raise awareness for Suicide Prevention Month. My story is one of many—let’s support each other on the path to healing and self-discovery.
A heartfelt conversation with my daughter made me reflect on how we, as parents, support our children's passions. Are they pursuing their own dreams or living out ours?
Struggling to find the perfect work-life balance? Spoiler: It’s not about perfection. Let’s dive into what really works for you and your family.
Struggling with school? You're not alone. Here's how I’m rewriting the script for my kids—and breaking free from old trauma along the way.
Learn how to guide your children through tricky family dynamics while fostering healthy boundaries.
Discover how to handle the 'Disney Parent' phenomenon with love and care. Tips for consistency, communication, and more in this week's newsletter.
Discover key steps to become an emotionally safe parent and support your child's emotional well-being.
Explore the challenges of single parenting and discover ways to build a supportive community for yourself and others.
Join me, Michelle, as I share my story and support your journey of self-discovery and healing. Together, we'll rise above generational trauma and find our true purpose.
