Post-Lunch Time Read: Unlock the Secret to Positive Parenting with These Must-Hear Podcasts!

Hello there!

-Waves enthusiastically at you while holding a cold coffee-

Have you ever felt overwhelmed by the never-ending daily tasks and child-rearing responsibilities? I know I have, but today I'm happy to share some useful resources that we MindFull Parents can benefit from.

Here are 5 podcasts that I truly enjoy listening to while working, commuting, or even during a quick workout.

1. Good Inside - Clinical psychologist and mother of three, Dr. Becky Kennedy, gives expert tips on parenting in under 30 minutes on her weekly podcast, available on Apple and Spotify.

2. We Are Family - Celebrating diverse families of all shapes and sizes, the hosts of this podcast explore everything from LGBTQ parenting to blended families. Listen on Apple Podcasts, Spotify, iHeart Radio, TuneIn, Stitcher, Google Podcasts, or anywhere podcasts are available.

3. Motherhood in Black & White - Co-hosts Kaanji Irby and Tara Campbell explore motherhood, race, and pop culture in a podcast that focuses on raising race-conscious children. Listen for free on Apple Podcasts, Spotify, Google Podcasts, Stitcher, and other platforms.

4. The PedsDocTalk Podcast - Hosted by a board-certified pediatrician and member of the Parents Expert Review Board, Dr. Mona Amin, this podcast provides reliable and trusted answers to your most-asked parenting questions. Listen for interviews with pediatric experts, mindful parenting tips, and more on Apple Podcasts, Spotify, Google Podcasts, and Stitcher.

5. Zen Parenting Radio - Married self-help gurus Todd and Cathy Cassani Adams, who are raising three daughters, host enlightening discussions on parenting that feel like therapy sessions from two people you'd like to be friends with in real life. Listen for free on Apple Podcasts, Android, Google Podcasts, Spotify, iHeart Radio, or on their website, zenparentingradio.com.

I hope you will enjoy listening to these podcasts as much as I do. Until the next newsletter!

With warmth and mindfulness,

Michelle Lim | Founder of The MindFull Parent

_{If you have enjoyed my work and wish to support what I do, please consider buying me a coffee! Or refer your friends to sign up for the newsletter here!}

For more useful tips and resources go to our website The MindFull Parent