4 Toxic Things Parents Say To Their Children.

Hello MindFull Readers,

Let's break down four toxic things parents say and the lasting impact they can have:

Toxic Level: Guilt Tripping

"Everything I did was for YOU! I sacrificed my life for you, so ungrateful!"

Consequence: This kind of guilt-tripping can leave a lasting mark on a child's self-worth. They might feel constantly indebted to their parent, carrying a heavy burden of guilt.

Toxic Level: Constant Comparison

"Why can't you be more like your sister? She's so much better than you!"

Consequence: Constantly comparing a child to others breeds jealousy and deep-seated inadequacy. It plants the seed of "never good enough" that can follow them into adulthood.

Toxic Level: Unhealthy Dependency

"You're going to regret it once I'm dead."

Consequence: Remember our discussion on co-parenting with a narcissist in one of my previous newsletters? This statement screams of unhealthy dependency, leaving children feeling like they can't survive without the approval of others.

Toxic Level: Body Shaming

"You're such a fatty, you should consider slimming down!"

Consequence: Body shaming at a young age can lead to serious body image issues and even eating disorders later in life. It's a harmful cycle that we need to break.

Let's be mindful of the words we use on ourselves and with our children. Our words greatly shape their self-perception and their future relationships. Together, let's create a healthier environment for our kids and ourselves to thrive in because you are worth it and so are our children.

If you'd like to set up a free, 30 min, no obligation, discovery call with me to explore whether I am the right Reparenting Life Coach for you then please don't hesitate to book a slot at this link https://calendly.com/michelle-lim-tmp/discovery-call.

With warmth and mindfulness,

Michelle Lim | Founder of The MindFull Parent | Reparenting Life Coach

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